Guest guest Posted February 27, 2006 Report Posted February 27, 2006 Ok, I'm doing well on the program (now that I'm over my freak out) but there is one picky issue/problem I have and wondered if any of you can offer a suggestion: On my weight training days I sometimes have to wait until 8am to workout. That gets me done at 8:45am and if I wait an hour to eat that puts me at 9:45am for my first meal. Very tough to wait that long, and then the rest of the day is eating every 2 hrs. I started having a latte right after my workout to get in those amino acids (ala Hussman's advice regarding a small meal after weight training) but that still doesn't resolve the meal timing issue, just stops my stomach from growling 1 hr earlier. Thanks for any help you can offer. Jami --------------------------------- Use Photomail to share photos without annoying attachments. Quote
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