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Posted

Ok, I'm doing well on the program (now that I'm over my freak out) but there is

one picky issue/problem I have and wondered if any of you can offer a

suggestion:

On my weight training days I sometimes have to wait until 8am to workout.

That gets me done at 8:45am and if I wait an hour to eat that puts me at 9:45am

for my first meal. Very tough to wait that long, and then the rest of the day

is eating every 2 hrs.

I started having a latte right after my workout to get in those amino acids

(ala Hussman's advice regarding a small meal after weight training) but that

still doesn't resolve the meal timing issue, just stops my stomach from growling

1 hr earlier.

Thanks for any help you can offer.

Jami

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