From: chelleashley <mdulong@...>

[Guest guest]

If you can feel it the next day without using weights

I don't see why you would have too. But if they get

to be too easy then yeah, add some weights. : )

Amy

From: " chelleashley " <mdulong@...>

Subject: Re: leg workout

Amy - I get a workout doing lunges without

weights...LOL...do I HAVE

to add weights like they say??

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