Guest guest Posted March 3, 2006 Report Posted March 3, 2006 I've been really learning so much since I started investigating the body for life stuff. I used to think I understood metabolism and diet and my body, but it's amazing how much I didn't know or how much had not sunk in or what I mis-learned. -I didn't know the thing about cottage cheese and yogurt, that yogurt alone was actually more of a carb, although I suspected something along the line and wasn't able to put my finger on it -the same with milk -also that it makes more sense to serve a sweet potato than a plain one with a meal Just think how much healthier my entire family will become! I am so psyched!!! Marie in TX mommom31tx@... Quote
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