Guest guest Posted February 22, 2006 Report Posted February 22, 2006 Hi All, My scale and on have finally given a little something to me. I know there¹s been a lot of discussion about this, but I have to say it¹s satisfying to finally see these things move a little. I¹ve been working hard for the past month and now I¹m down 4 pounds, seem to come within a couple of days and my body fat is down a percent. While that certainly makes me happy what I¹m most happy about is that I feel stronger and I can see and feel my body changing. The scale/bf readings just confirm it. Who knew that I could have some definition in my legs (legs have never been my best feature and has been where I carry a lot of weight). I¹ve also just started using creatine to help with my strength and recovery. It¹s only been a week or so and I don¹t know if it¹s my imagination or real, but I¹m feeling stronger. I¹m really liking this new lifestyle and the self-confidence that comes along with it. One last nice twist of fate is that I¹ve been dating a man recently who I like a lot and he eats very similarly to BFL and is very athletic, so it makes all of this much easier and more fun. Got my fingers crossed for this one! Thank you all for being there and being so responsive to one another, it¹s very helpful! Laurie San Diego Quote
Guest guest Posted February 22, 2006 Report Posted February 22, 2006 Congratulations on the positive changes! The first thing I noticed strength-wise after starting creatine was that I could suddenly do more push-ups than ever. Try it, you'll be like, whoa... LOL On 2/22/06, Laurie Marrelli <laurie@...> wrote: > Hi All, > > My scale and on have finally given a little something to me. I know > there¹s been a lot of discussion about this, but I have to say it¹s > satisfying to finally see these things move a little. I¹ve been working hard > for the past month and now I¹m down 4 pounds, seem to come within a couple > of days and my body fat is down a percent. While that certainly makes me > happy what I¹m most happy about is that I feel stronger and I can see and > feel my body changing. The scale/bf readings just confirm it. Who knew that > I could have some definition in my legs (legs have never been my best > feature and has been where I carry a lot of weight). I¹ve also just started > using creatine to help with my strength and recovery. It¹s only been a week > or so and I don¹t know if it¹s my imagination or real, but I¹m feeling > stronger. > > I¹m really liking this new lifestyle and the self-confidence that comes > along with it. One last nice twist of fate is that I¹ve been dating a man > recently who I like a lot and he eats very similarly to BFL and is very > athletic, so it makes all of this much easier and more fun. Got my fingers > crossed for this one! > > Thank you all for being there and being so responsive to one another, it¹s > very helpful! > > Laurie San Diego Quote
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