Re: Another new member :)

[Guest guest]

Welcome Sandy -

Actually - it sounds like it will be a very EASY transition for you! You

are able to keep food near you, your work is flexible, you are accustomed

to nibbling or eating meals. The only tip I have would be to set a timer

between meals, until you get into the swing of it. You'll find that these

meals are small, and do not take a lot of time to eat.

n

At 07:11 AM 2/21/2006, you wrote:

>My main concern is finding the time to eat all of these meals. I am

>so used to either nibbling spradically throughout the day, or eating

>large amounts in a couple of settings. My job is pretty easy to work

>around- I have a set schedule, work at a desk, and have a mini fridge

>about 10 feet away.

>

>Any suggestions? Tips? Thoughts?

>

>Thanks so much-

>Sandy

[Guest guest]

Hi Sandy,

Check out my Menu Rescue for some ideas on how to pull together quick meals.

http://www.skwigg.com/id33.html

On 2/21/06, kedar721 <Sandy_Chow@...> wrote:

> Hello Ladies-

>

> I joined this message board last week but have only been lurking; as

> the book says, if I fail to plan, the I plan to fail...or something

> like that.

>

> In any case, I'm getting ready to start the program- my adorable

> husband went out and bought me the Body for Life 12 week book, Body

> for Life Journal, and Eating for life. I think that I have an idea

> of the program. My start date is February 27, 2006.

>

> My main concern is finding the time to eat all of these meals. I am

> so used to either nibbling spradically throughout the day, or eating

> large amounts in a couple of settings. My job is pretty easy to work

> around- I have a set schedule, work at a desk, and have a mini fridge

> about 10 feet away.

>

> Any suggestions? Tips? Thoughts?

>

> Thanks so much-

> Sandy