Guest guest Posted February 19, 2006 Report Posted February 19, 2006 Well, it is only once a year...and it is free day....but I've put the cookies I have already eaten into Fitday, along with my breakfast of sausage links and Afghan Bread, and my calories are alreay at 1500, mostly carb and fat. Wow. It amazes me how much FAT is in " regular " food, and how little protein. The good news is that when I look at my reports for the last month my freedays are on a steady decline. Soon I'll be just having one treat and eating 'normally' the rest of the day...'normally' being a good healthy BFL way. I've lost 8 pounds so far, and feel a whole lot better than I did two months ago, so that's a good place to be. Now if I can just figure out how to get my last two work-outs of the week in and stop blowing them off I'll be golden This going to school thing is hell on a fitness program...lol Barbara Quote
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.