Wednesday's workout - T-Tapp

[Guest guest]

I did T-Tapp again this morning. I am still doing it every other day to see what results I get. I am really feeling that my waist is trimming up and my legs and arms are getting tighter. I am going to do Firm Strength tomorrow I think with Pam to keep up my Firm/T-Tapp/Turbo Jam rotation going. I am anxious to see if I have lost strength from all of the T-Tapp work. I want to do a Jari Love or Cathe workout next week.

--Kathy Calvin: I'm a genius, but I'm a misunderstood genius. Hobbes: What's misunderstood about you? Calvin: Nobody thinks I'm a genius

[Guest guest]

> Day 3 of my 14 day T-Tapp bootcamp. I was quite sore when I started,

> but felt much better when I was done. It's really making my waist

> tighten up and my posture is improving. It's not a thrilling workout,

> but I figure I can handle it for 14 days. I am then supposed to do it

> every other day and then just 2 times a week.

man, you are really giving me the t-tapp itch again! and i just

got rid of it! LOL

i would really miss my cardio if i tried to do just t-tapp for 2

weeks. but i know that it is necessary so that you can get the

form down and see the results and know where they came from. keep

posting about it, i will probably break down sooner or later and

order! LOL

> It's the last day for my boss! :-) I am doing the happy

> dance.

congrats on being free from that hag !! im sure that you will

enjoy your job alot more now. keeping my fingers crossed that

someone good takes her place.

:*carolyn.