Guest guest Posted January 13, 2006 Report Share Posted January 13, 2006 Hello, I am in week 12 and this question just this morning occurred to me. When I do my bf% w/the Omron (at the gym), should I give my weight from my scale at home (typically lower) or the gym's (higher--maybe more water, just weighs differently, whatever). I go to the gym around 10 and when I do the Omron it's always preworkout, but also after water, an early morning meal, etc. I'm asking because this mornings weight at home was down to 138, and at the gym it is usually 142-144. Maybe it will be lower at the gym too. I'm thinking for consistency's sake I'll use the gym weight, but I am wondering for future reference. I just want to get the most accurate reading from that thing (and lowest if possible--that's so motivating to me). Thanks, Candace Quote Link to comment Share on other sites More sharing options...
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