Guest guest Posted January 29, 2006 Report Posted January 29, 2006 Hey ya'll. It's the end of the month and time for a progress update. Since 9/4/05. Chest -1.25 " Waist -1.88 " (I have Excel do the math, that's why the wonky numbers) Abd (the poochy part) -2.75 " Biceps -1.25 " Thigh -.63 " Calf -.13 " Wt -9.00# BF -2.60% Starting size 16 Current size 12 It's slow but it's because I don't but forth 100%. I don't eat clean every day and I do miss workouts. But it's measurable and it's for life. I have to have a plan that I can live with. This I can live with. As long as I'm seeing results I can live with it. The way I see it, I have another 40 or 50 years to get this body to perfection. Quote
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