Guest guest Posted January 10, 2006 Report Posted January 10, 2006 Hey there !! Spinning is a great cardio workout - the best part being - it really can mimic the HIT that BFL promotes. Take your time and don't be dissapointed if you can't keep up - it's tough and takes some time to get used to ! If you go to a good class - time will fly !! Enjoy ! Liz > > Any of you guys take spin classes? How do you like them? > Quote
Guest guest Posted January 10, 2006 Report Posted January 10, 2006 I love spinning and I used to spin all the time. I would just definitely reccommend buying a gel seat at target for $10. I took it the first time last year without the gel seat and my rear killed for a few days. The gel seat definitely makes a difference. chezdiz <chezdiz@...> wrote: Hey there !! Spinning is a great cardio workout - the best part being - it really can mimic the HIT that BFL promotes. Take your time and don't be dissapointed if you can't keep up - it's tough and takes some time to get used to ! If you go to a good class - time will fly !! Enjoy ! Liz > > Any of you guys take spin classes? How do you like them? > Quote
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.