Tuesday morning- Yoga & abs

By Guest guest
December 25, 2006 in Health, Medicine and Natural Healing 06

Share

Followers 0

Recommended Posts

Guest guest

Posted December 25, 2006

- Report
- Share

Posted December 25, 2006

Hi,

I hope everyone had a great Christmas, mine went really well, but I ate too much and I'm glad it's all over with.

This morning I woke up early and done Rodney Yee Stamia and then Butts & Guts Stability Ball abs.

I'm going to try to get cardio in all this week. I've got to try to undo the damage I done on Christmas with the eating.

I hope you all have good days today

Quote

Link to comment

Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Reply to this topic...

× Pasted as rich text. Paste as plain text instead

Only 75 emoji are allowed.

× Your link has been automatically embedded. Display as a link instead

× Your previous content has been restored. Clear editor

× You cannot paste images directly. Upload or insert images from URL.

Loading...

×