Tuesday's workout - Turbo Jam

[Guest guest]

In a message dated 12/12/2006 8:21:58 A.M. US Eastern Standard Time, donna112520@... writes:

it amazes me how challenging it is to hold on to theball during cardio - the thing isn't that heavy, butit really makes it tough!

I can imagine how heavy that ball can get. Just doing that one cardio section from Drill Max using the ball, my arms were starting to really burn, especially my shoulders.

Great workout Donna!!

~**~

[Guest guest]

kvetro60 wrote:

> I guess I am staying pretty much on a TJ and Ripped rotation right now.

its a fabulous combination kathy! good going!

:*carolyn.

[Guest guest]

Great workout Kathy,

I have a feeling that I'll want these workouts someday, they sound like a lot of fun.

Kerry

Today was a busy morning but I managed to get in Turbo Jam Cardio Party # 2 plus the floor portion of Turbo Abs. Off and running!

--Kathy Calvin: I'm a genius, but I'm a misunderstood genius. Hobbes: What's misunderstood about you? Calvin: Nobody thinks I'm a genius