Guest guest Posted November 25, 2006 Report Posted November 25, 2006 Hi Kerry!The wraps are important if you're hitting a bag, but it's not necessary for the inflatable Bag because there's no resistance. If you're hitting a real bag you need to make sure your wrists are straight to avoid injuries; they also absorb some of the impact. As Darcy said awhile back, the Tae Bo Impact series (all of 2 tapes, alas I wish there were more) is EXCELLENT! It's a superb bag workout! In the arena, Everyone is raving about the all-new beta. Quote
Guest guest Posted November 25, 2006 Report Posted November 25, 2006 Hi , Well, I guess I won't, be needing the wraps, I don't have enough room for a bag, unless I hung it in the middle of the living room. Now that would be a conversation piece! Kerry wrote: Hi Kerry!The wraps are important if you're hitting a bag, but it's not necessary for the inflatable Bag because there's no resistance. If you're hitting a real bag you need to make sure your wrists are straight to avoid injuries; they also absorb some of the impact. As Darcy said awhile back, the Tae Bo Impact series (all of 2 tapes, alas I wish there were more) is EXCELLENT! It's a superb bag workout! In the arena, Quote
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