Guest guest Posted November 8, 2006 Report Posted November 8, 2006 Hi, This morning I wanted a really light yoga workout since all that stress my body took from Drill Max last night, so I went with Austin Yoga Essentials. This is the only Austin workout I own and this one will always be a keeper. I like how she does the sun salutations in the beginning then goes into light postures and then the stretching on the floor. My body really NEEDS this stretching. This rotation is really a tough one with using all the new workouts. I might have to modify a little bit with it and go by how I'm feeling. I know Cardio Fusion is up and I've previewed and it looks really tough with all the sections from all the workouts, anyone tried this one yet? I hope you all have good days today!! Quote
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.