Re: / 10 Minute Solution: Fitnessball Workouts wi...

[Guest guest]

In a message dated 11/9/2006 12:05:33 P.M. US Eastern Standard Time, pinkpussycat@... writes:

that's another stability ball workout. After today's workout I want to try more ball workouts again!

I couldn't believe I got sore from Cathe's stability ball workout. I never get sore so it takes a lot to get it so I am happy. I love using my ball for ab work. I just want a different color, but there is nothing wrong with the ball I have.

[Guest guest]

Great deals Kathy!!!

Power Circuit is a good one. I like all the CTX workouts because all the cardio workouts are only 30 minutes and you get a lot in that 30 minutes, let me tell you.

Let me know how you like it.

[Guest guest]

In a message dated 11/9/2006 2:24:27 P.M. US Eastern Standard Time, pinkpussycat@... writes:

Is this workout you refer to from Core Max, ?

no, its from her new Butts & Guts workout. Its the bonus abs.

[Guest guest]

I love Cathe's stability ball work. It hurts so good. I am excited this afternoon for two reasons: one it's so nice outside around 67 degrees and sunny, two my Ya Ya purchases just arrived in the mail ( I know just what I need). I purchased Cathe's Power Circuit from CTX for $5.00 on VHS. I always prefer DVD, but VHS comes in handy too. I also purchased the Fat Smash Diet book for $5.00 in brand new condition. The seller also threw in a 15 minute core workout DVD from Mcs which I thought was nice. I think I will do Power Circuit today as I haven't done my workout yet.

Kathy

Re: / 10 Minute Solution: Fitnessball Workouts wi...

In a message dated 11/9/2006 12:05:33 P.M. US Eastern Standard Time, pinkpussycatpinkpussycatscorner writes:

that's another stability ball workout. After today's workout I want to try more ball workouts again!

I couldn't believe I got sore from Cathe's stability ball workout. I never get sore so it takes a lot to get it so I am happy. I love using my ball for ab work. I just want a different color, but there is nothing wrong with the ball I have.