Guest guest Posted November 7, 2006 Report Posted November 7, 2006 Cardio day! I did the Cardio Timesaver from Low Impact Circuit. Whew - that was a good workout of 4 cardio step routines followed by cardio blasts. I then did the ab routine and stretch portion of this workout so it was right around an hour. It was a lot of fun and the choreography wasn't too tricky for me. Kathy Quote
Guest guest Posted November 7, 2006 Report Posted November 7, 2006 Good for you Kathy! :)DarcyOn 11/7/06, kvetro60 <kvetro60@...> wrote: Cardio day! I did the Cardio Timesaver from Low Impact Circuit. Whew - that was a good workout of 4 cardio step routines followed by cardio blasts. I then did the ab routine and stretch portion of this workout so it was right around an hour. It was a lot of fun and the choreography wasn't too tricky for me. Kathy Quote
Guest guest Posted November 7, 2006 Report Posted November 7, 2006 Darcy Ledman wrote: > Cardio day! I did the Cardio Timesaver from Low Impact Circuit. > Whew - that was a good workout of 4 cardio step routines followed by > cardio blasts. I then did the ab routine and stretch portion of > this workout so it was right around an hour. It was a lot of fun > and the choreography wasn't too tricky for me. good workout kath! im glad to hear that about the choreo ! :*carolyn. Quote
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