Darcy - injury

[Guest guest]

Hi Darcy,

I'm sorry to hear about your back - how are you doing

today? I was away over the weekend, so I'm not sure

what happened but I hope you're feeling better.

Donna

--- Darcy Ledman <exercise.junkie@...> wrote:

> I just goe done w/ Cathe's Pure Strength for upper

> body. I did both

> programs minus the back becuz mine has been really

> funny lately. I'm going

> to skip working it strong for awhile and hope it

> gets better soon. I think

> when I did p90x chest and back is when it started

> acting funny. It just

> kind of throbs / aches but not all the time.

> ANYWAY,, I enjoyed the

> workout, I really like her pure strength series, the

> workouts fly and I feel

> good and worked afterwards. I did the ab section as

> well, but I skipped the

> lower back part and continued to do crunches and

> bicycles. I was up at 4:00

> this morning for my workout. It took me 30 minutes

> to get started though.

> Then my youngest son woke at 5:30..stinker.. Dad is

> out hunting so I will

> have to try to get my cardio in this morning when he

> naps.

>

> Anyway, happy Saturday everyone! I have a baby

> shower to go to for dh's

> cousin. I'm not excited about it at all, especially

> not liking the thought

> of dragging my wild boys to it.. Oh well. There

> will be good food

> anyway..ha..ha..

>

> Darcy

>

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