Guest guest Posted October 8, 2006 Report Posted October 8, 2006 good afternoon, finished yoga with bryan kest intensive body sculpt. little too ambitious with this one today LOL. lots of holding lunge poses but alot of great stretching poses as well. my back feels better but my glutes are sore . at least i am done with this for the day, but my house with viola and dh home . have a great day kassia All-new - Fire up a more powerful email and get things done faster. Quote
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