Guest guest Posted October 5, 2006 Report Posted October 5, 2006 This evening I did Imax 6-10. The warm up alone gets me tired in this workout. In fact, I think the warm up is like 15 minutes or something. I burned 326 calories. After that, I did Body Max abs and I used my ball and held a 5 lb dumb bell behind my head, excellent way to get a great burn. I'm still thinking on my leg workout in the morning. I'm wondering if I should even do one. All day today my legs have been slowly starting to feel DOMS and I mean ALL OVER. I think I'll see how they feel in the morning. Have a nice evening everyone!!!! Quote
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