Guest guest Posted October 17, 2006 Report Posted October 17, 2006 In a message dated 10/17/2006 5:23:29 A.M. US Eastern Standard Time, kvetro60@... writes: He does so many reps, no weights gives you a workout. Love the Hawaiian scenery too! LOVE Gilad. I still haven't bought his new ab workout, but plan to. Quote
Guest guest Posted October 17, 2006 Report Posted October 17, 2006 I want to buy all of his new ones. Kathy -------------- Original message -------------- From: fitgrl222@... In a message dated 10/17/2006 5:23:29 A.M. US Eastern Standard Time, kvetro60comcast (DOT) net writes: He does so many reps, no weights gives you a workout. Love the Hawaiian scenery too! LOVE Gilad. I still haven't bought his new ab workout, but plan to. Quote
Guest guest Posted October 17, 2006 Report Posted October 17, 2006 Hi kathy, Sorry to hear that your elbow is acting up again! what is the rest of this DVD like? I'm eyeing quite a few of Gilad's workouts on DDD! Donna --- kvetro60 <kvetro60@...> wrote: > Today was a weights day, but my right elbow was > acting up so heavier weights were out. I did > Gilad's 45/45 Split Routine workout - 45 Minute > Toning Segment. I used my 1lb weighted gloves > during the whole workout and my 2 1/2 ankle weights > once we hit the floor. My arms and legs are fried! > He does so many reps, no weights gives you a > workout. Love the Hawaiian scenery too! > > Kathy __________________________________________________ Quote
Guest guest Posted October 17, 2006 Report Posted October 17, 2006 In a message dated 10/17/2006 3:31:59 P.M. US Eastern Standard Time, pvisser@... writes: says that he is friends of gilad and had gilad sign my kit. wow, how cool would that be. Quote
Guest guest Posted October 17, 2006 Report Posted October 17, 2006 kvetro60@... wrote: > I want to buy all of his new ones. so do i ! in fact, i think that i will contact the ebay seller who i bought gilad's QFS from. he is in hawaii... says that he is friends of gilad and had gilad sign my kit. :*carolyn. Quote
Guest guest Posted October 17, 2006 Report Posted October 17, 2006 fitgrl222@... wrote: > In a message dated 10/17/2006 3:31:59 P.M. US Eastern Standard Time, > pvisser@... writes: > > says that he is > friends of gilad and had gilad sign my kit. > > /wow, how cool would that be. a picture of the autograph that i got can be seen in the photos section for this group. i want enela, who lives in hawaii, has met gilad in person and has also received his autograph, to look at mine and see if it looks genuine. i do think that it is real though ! :*carolyn. Quote
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.