Guest guest Posted October 4, 2006 Report Posted October 4, 2006 Hi Everyone, Had a great, albeit short workout this morning. The icon calendar called for a Classic and on the original Calendar the classic was Vol4 - Time Crunch Workout. This is the one that is team taught by and Kai S..... Wow, I haven't done this one in quite awhile, but now I know why they call them " classics " - even after all these years they're still effective! Sure, they're dated in terms of workout wear, makeup, and yes, jewelry on the instructors! But this short little workout really packs alot in - I was sweating big time by the end. Some of the step work reminded me of that painful section of shoulders in RTTC! The calendar I have (original 90 Day w/ workout suggestions) lists tomorrow as weights, but I think the icon version lists tomorrow as cardio. I'll play it by ear. If I do go with a weight workout tomorrow I may pull out the new Austin ball workout. Hope everyone has a good day! Donna P.S. Thanks for all your good wishes for my MIL - she is fine - turns out that she didn't have a heart attack in the first place, just has an irregular heartbeat which they're going to control with medication. __________________________________________________ Quote
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