Guest guest Posted October 6, 2006 Report Posted October 6, 2006 Glad to hear you're feeling better. I think Tae Bo can be pretty rough on the body - I haven't done the workouts you're doing - but with the older stuff I don't try to keep up with his pace, I just go at my own and I think I end up safer that way. Take care, Donna --- bkbb64 <tincup1@...> wrote: > This morning I did my Yoga for weight loss tape. > I'm definately on the > road to recovery from jerking my back out with the > taebo. At 1 pm I'll > go to the Y and do my daily 40 minutes of walking > and 20 minutes of > weights; today is legs. > > I'm hoping to get back to taebo by next week. > > Have a great weekend! > > Karla > > > > > __________________________________________________ Quote
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.