ripped#1

[Guest guest]

In a message dated 9/25/2006 4:54:55 P.M. US Eastern Standard Time, donna112520@... writes:

S & L has thehighest dread factor for me, I've decided.

I second that!

[Guest guest]

In a message dated 9/25/2006 4:45:23 P.M. US Eastern Standard Time, pvisser@... writes:

am feeling alot better today but am still taking it easy

glad to hear your feeling better. You are wise to take it easy.

[Guest guest]

well, i procrastinated all day but finally forced myself to do

ripped#1 today. i actually like this workout the best, i think...

because it isnt so danged hard !! LOL. the other ripped workouts

are tough and sometimes psych me out. anyway, i kept the weights

very light because i wasnt feeling too hot for the last couple of

days... something with my stomach. am feeling alot better today but

am still taking it easy. didnt have time for a stretch but hope to

stretch out on my own while watching tv tonight.

:*carolyn.

[Guest guest]

Hi Carolyn,

Glad to see you're still with us - I hope you start to

feel better soon. Stomach illnesses are the worst,

always feel weak with those. Although RTTC is tough,

I think that one is my favorite because it is the most

interesting to me. The original Ripped certainly

doesn't have a dread factor though. S & L has the

highest dread factor for me, I've decided.

Take care!

Donna

--- Festival City Concrete <pvisser@...> wrote:

> well, i procrastinated all day but finally forced

> myself to do

> ripped#1 today. i actually like this workout the

> best, i think...

> because it isnt so danged hard !! LOL. the other

> ripped workouts

> are tough and sometimes psych me out. anyway, i

> kept the weights

> very light because i wasnt feeling too hot for the

> last couple of

> days... something with my stomach. am feeling alot

> better today but

> am still taking it easy. didnt have time for a

> stretch but hope to

> stretch out on my own while watching tv tonight.

> :*carolyn.

>

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