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share your fave please

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Hi all. We are always talking so much about our exercise routines and throwing

around DVD names that I thought we could go into more detail. What is your

favorite fitness DVD (or two or three) and please go indepth about what it puts

you through n what you like about it. That way we can know a little about DVDs

we haven't tried n might want to. Thanks.

*Hol*

[fitgrl222@...] wrote:

In a message dated 9/10/2006 12:49:22 P.M. US Eastern Standard Time,

pvisser@... writes:

, i

ended up with a total of 8 hours and 1840 cals burned, which is

excellent for me!

wow great week Carolyn! I count my hours but never count my total calories

burned for the week, I need to start doing that.

Anyway, about ;) Yes, he is really easy on the eye and YES he holds

those down dogs long.... that was the first thing I noticed when I first done

his workout. I want to hear what you think once you did the whole workout.

I'm upping my weight for Ripped tomorrow, it was too easy for me last time.

I know I will be frying and asking myself why I chose heavier weight lol

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