Question!

[Guest guest]

Hi everyone,

I was curious about this group and if there is a certain 'structure'

to it? I have noticed people posting their daily routines and was

wondering if this is done voluntarily or if it is a requirement of

some sort of the group? I also noticed some messages about rotations

and different workouts, this made me wonder if there is a set type of

rotation that everyone in the group does together? I would like to

join and participate if there are set workouts to be done as well as

post my daily routines to help motivate myself as well as others!!

Thanks for the help! -Beth