Jump to content
RemedySpot.com

Turbo Jams

Rate this topic


Recommended Posts

Guest guest
Posted

In two weeks I will be getting my Turbo Jams (they are

waiting for my bf to pick them up from my dads) and I was doing a schedule for September

and wanted to use them, so I was wondering how hard are they to learn? How many

times do you have to do the learn and burn before you Get the moves? And how

hard are the tapes to follow? I ordered all but the Lives (I didn’t

see them or I probably would have ordered those too) SO I want to fit them all

in my month workout. Just looking at the tapes and the what order shall I do

the tapes question on Beachbody I came up with this. There were 2 rest days so

I left that for now, but I think that won’t work for me (because even one

day without exercise is a test for me sometimes) But Wednesday isn’t

really a rest day. The girls have ballet (20 to 30 minute bike ride one way)

and my son has gym (close by but there is a time press that makes things

difficult.) And it is supposed to be a 4 week short time/low dread exercise program.

I’m adding Firm Sculpting (I have Body Sculpt and Total Sculpt) 3

days a week so I won’t lose the summer strength gains. Can you tell I

feel guilty about taking 2 rest days?

1: Monday

TJ Learn and Burn

Tuesday

TJ 20 minute workout

Wednesday

Rest

Thursday

TJ Cardio Party

Friday

TJ 20 minute workout

Saturday

TJ Cardio Party

Sunday

Rest

2:Monday

TJ Cardio Party

Tuesday

TJ 20 minute workout, Ab Jam

Wednesday

Rest

Thursday

TJ Cardio Party 2

Friday

TJ 20 minute workout, Ab Jam

Saturday

TJ Cardio Party

Sunday

Rest

3:Monday

TJ Cardio Party 2

Tuesday

TJ Turbo Sculpt

Wednesday

Rest

Thursday

TJ 20 minute workout, Ab Jam

Friday

TJ Lower Body Jam

Saturday

TJ Cardio Party

Sunday

Rest

4:Monday

TJ Cardio Party 3

Tuesday

TJ 3T. Ab Jam

Wednesday

Rest

Thursday

TJ Fat blaster

Friday

TJ Turbo Sculpt, Ab Jam

Saturday

TJ Punch Kick & Jam

Sunday

Rest

--

No virus found in this outgoing message.

Checked by AVG Free Edition.

Version: 7.1.394 / Virus Database: 268.10.5/406 - Release Date: 8/2/2006

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...