Re: exercise lately

[Guest guest]

Sprague wrote:

>it has been raining non-stop for about a

> month (well we’ve had 3 days of sun)

OMG wendy, that would bum me right out!

>I did preview and try Turbo Jam

> Learn and Burn and 20 minute workout.

soooo, what did you think??

>Also I played coach for my bf

> correcting his form and demonstrating different (ie easier) ways to do

> some of the exercises (in P90).

my dh would not like it at all if i did this!!! he worked out with

me a few years ago and i had to put him behind me where i couldnt see

him, so that i wouldnt make comments...LOL

now, one wall of the workout room is mirrored and he refuses to

workout in there with me :/

> I need to really think of better ways

> for him to stretch.

try using a towel or a yoga strap or a length of resistance band to

facilitate stretching.

>I’m so very proud of him.

we are too and of you for being so supportive!!! what is your dh's

name? (sorry that i forget!)

i am sending him ::high fives:: and 'hang in there' vibes

{{{{ wendys dh }}}}

:*carolyn.

[Guest guest]

I did enjoy the Turbo Jam. I'm not sure I like it as much as I thought I

would, but I did enjoy it. My bf is so severely out of shape I wouldn't

leave him alone while exercising for fear he would overdo it. As it was I

was afraid he was going to collapse. His safety is more important to both of

us then his pride. He really shouldn't be exercising without a complete

physical, but getting him to the doctor is harder than getting him to

exercise. Until he can get though without pressing pause I will be there for

him and if he needs me longer I will stay. He recognizes that my knowledge

of exercise is more extensive than his and he treats me more like a coach or

trainer than a wife during his sessions.

Subject: Re: exercise lately

>I did preview and try Turbo Jam

> Learn and Burn and 20 minute workout.

soooo, what did you think??

>Also I played coach for my bf

> correcting his form and demonstrating different (ie easier) ways to do

> some of the exercises (in P90).

my dh would not like it at all if i did this!!! he worked out with

me a few years ago and i had to put him behind me where i couldnt see

him, so that i wouldnt make comments...LOL

now, one wall of the workout room is mirrored and he refuses to

workout in there with me :/

> I need to really think of better ways

> for him to stretch.

try using a towel or a yoga strap or a length of resistance band to

facilitate stretching.

..

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