Wed workout - Crunch & MTV

[Guest guest]

I woke up really exhausted today. I have been sleeping like crap lately due work stress and my allergies have decided to really hit hard again.

I still wanted to workout just not too hard. I started with Crunch Fat Burning Ab Attack which is a lot of fun and really works you abs with standing and floor work. I wanted to get a bit of leg work in so I did the 12 minute bonus segment in MTV Pilates Mix. I do feel a bit more energize and my abs definitely feel worked out.

Kathy