Guest guest Posted August 18, 2006 Report Posted August 18, 2006 Today I went with YBB Live: Body Sculpting followed by a 2 sets of 30 full form squats (unweighted) followed by my knee strength series (I almost fell asleep during this – for some reason I find the chair work in these so boring yet so hard for my weak side – the holds drive me crazy) After that I ended up doing High Round Assets and now sore bum and all I am headed to bed. -- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.1.405 / Virus Database: 268.11.2/422 - Release Date: 8/17/2006 Quote
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