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weights and energy

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I checked out some free weights that I was very impressed with. They were round

but had handles in the actual weight so you can hold it like a bar for lifting.

How smart is that !

I have not had the energy boost that I hear people talking about. If anything

it takes more energy to work around a busy schedule. I do love my sleep ( who

doesn't ) I do work crazy hours and alot of them.... I don't know just making an

analysis. I wish I was having this energy boost! The only thing I take is a

multi vitamin. I want to invest in a supplement am up for suggestions.

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I have never gotten the energy boost everyone talks about either :(

Michele T.

On Sat, 11 Jun 2005 10:39:26 -0700 (PDT) Lammail <lammail2003@...>

writes:

I checked out some free weights that I was very impressed with. They

were round but had handles in the actual weight so you can hold it like a

bar for lifting. How smart is that !

I have not had the energy boost that I hear people talking about. If

anything it takes more energy to work around a busy schedule. I do love

my sleep ( who doesn't ) I do work crazy hours and alot of them.... I

don't know just making an analysis. I wish I was having this energy

boost! The only thing I take is a multi vitamin. I want to invest in a

supplement am up for suggestions.

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I only had " the boost " the first couple of weeks - now it's a real

struggle - but I think I don't get enough sleep

Michele A Templeman wrote:

> I have never gotten the energy boost everyone talks about either :(

> Michele T.

>

> On Sat, 11 Jun 2005 10:39:26 -0700 (PDT) Lammail <lammail2003@...>

> writes:

> I checked out some free weights that I was very impressed with. They

> were round but had handles in the actual weight so you can hold it like a

> bar for lifting. How smart is that !

>

> I have not had the energy boost that I hear people talking about. If

> anything it takes more energy to work around a busy schedule. I do love

> my sleep ( who doesn't ) I do work crazy hours and alot of them.... I

> don't know just making an analysis. I wish I was having this energy

> boost! The only thing I take is a multi vitamin. I want to invest in a

> supplement am up for suggestions.

>

>

>

>

>

>

> __________________________________________________

>

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