Oregon State University Info Center on Micronutrients

[Guest guest]

This looks like a good place to read up on nutrients! I got a

couple of excerpts from here.

http://lpi.oregonstate.edu/infocenter/

Linus ing Institute

Micronutrient Research for Optimum Health

The Linus ing Institute's Micronutrient Information Center is a

source for scientifically accurate information regarding the roles

of vitamins, minerals, other nutrients, dietary phytochemicals

(plant chemicals that may affect health), and some foods in

preventing disease and promoting health. All of the nutrients and

phytochemicals included in the Micronutrient Information Center may

be obtained from the diet, but many are also available as dietary

supplements.

Select a nutrient category on the left or search the Micronutrient

Information Center for articles on individual nutrients,

phytochemicals or foods.