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vitamin questions

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In search of the perfect vitamin...help! Are expensive vitamins better than

inexpensive vitamins? I'm interested in liquid vitamins but they are relatively

new and I don't see any names that are familiar. I was using Sea Silver but got

some bad vibes (I heard a rumor that some people were getting an Aloe " slime "

occasionally) and they don't list the values of the vitamins, saying its a

" whole food " supplement. I have used Miracle 2000 in the past and that one is

affordable and has vitamin/mineral breakdown. How can I figure out if a company

is reputable? How can you tell when vitamins are doing their job?

Thanks everybody!!

el

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