Guest guest Posted September 21, 2004 Report Posted September 21, 2004 Tuesday at noon is the day/time I weigh myself and the ONLY time I weigh all week long. Well, i'm only down .25lb from last week. Sigh! I haven't been able to workout as hard as I want/need to cuz I did something to my hip! I believe it's from all the jogging on cement. It's out of place, i had it adjusted at the chiro last Thursday but it's still hurting and ME being ME...i have been still doing impact aerobics, leg presses on the tall box (I do The Firm workouts) and I still walk/jog...knowing I am not supposed to be but I have to get in good workouts!!! I'm frustrated. Reminder: I am working on more cardio than weights for this first 12 weeks. So...I plan tonight to do a walk around the neighborhood and I know I'll be pushing it cuz I like to jog down hills to get extra calorie burn. I go to the chiro again Friday. He's not liking my workouts much! Last yr, I hurt my shoulder lifting (it's better now) then I hyperextended my elbow in kickboxing (it's better) then i twisted my back all up from kickboxing (it's better) NOW THIS....he asked if I did THIS from kickboxing too! haha. No this is from jogging. :{ grrrrr Injuries!! Quote
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