Guest guest Posted December 14, 2003 Report Share Posted December 14, 2003 no.. it's not just you.. everyone responds differently in energy levels.. it will be back soon.. you will know.. just hang in there.. Janice Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 31, 2004 Report Share Posted August 31, 2004 > > From: " Skwigg " <skwigg@...> > Date: 2004/08/31 Tue PM 12:23:09 EDT > < > > Subject: Re: Starvation Mode > > It's probably just water weight. Weigh yourself after you've been back on >track for a week or two and I'll bet it will be gone. People normally don't >gain weight from eating too little, they just stop losing. I don't think i've been very much under but I don't think I've gone over if anything. Also, I don't think I was drinking that much water either but I think I was getting maybe 32oz of carbonated sodas. I read the article posted a while ago from runnersworld. Would that still count as water weight? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 31, 2004 Report Share Posted August 31, 2004 <<I don't think I was drinking that much water either>> That's exactly what would cause you to retain it, too little water and too many carbs. Add carbonation and some extra sodium and you'll be retaining all kinds of water. Your system is probably just a little out of whack. I would bet that you'll drop a pound or two after only one day of clean meals and drinking all your water. Re: Re: Starvation Mode I don't think i've been very much under but I don't think I've gone over if anything. Also, I don't think I was drinking that much water either but I think I was getting maybe 32oz of carbonated sodas. I read the article posted a while ago from runnersworld. Would that still count as water weight? Quote Link to comment Share on other sites More sharing options...
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