Guest guest Posted October 8, 2004 Report Share Posted October 8, 2004 It happens to me too...I don't know why either > > Does any here have any ideas as to way my muscles shake during > strength building??? I can't seem to lift another ounce but the > next day I don't have that " good " sore from working out either. Its > happened about half dozen times in the last 4 weeks. I just can't > seem to pin point the reason or cause. > > Maybe its just me.... but I hope not. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2004 Report Share Posted October 8, 2004 Just sounds like you're maxing the muscles...hitting your 10's, that's a good thing. > > > > Does any here have any ideas as to way my muscles shake during > > strength building??? I can't seem to lift another ounce but the > > next day I don't have that " good " sore from working out either. > Its > > happened about half dozen times in the last 4 weeks. I just can't > > seem to pin point the reason or cause. > > > > Maybe its just me.... but I hope not. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2004 Report Share Posted October 8, 2004 I'll get back to you on the muscle shaking but if you are not feeling sore the next day I suggest changing your work-outs, you will be feeling sore again in no time! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2004 Report Share Posted October 8, 2004 I read in a muscle magazine that the muscles start shaking trying to prevent injury to themselves. Bobbie > > I'll get back to you on the muscle shaking but if you are not feeling > sore the next day I suggest changing your work-outs, you will be > feeling sore again in no time! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2004 Report Share Posted October 8, 2004 My muscles shake during and a little bit after I work them out. I mean really shake. Doesn't scare me though...it makes me feel as if I've really worked my muscles hard. > > > > I'll get back to you on the muscle shaking but if you are not > feeling > > sore the next day I suggest changing your work-outs, you will be > > feeling sore again in no time! > > Quote Link to comment Share on other sites More sharing options...
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