Re: 's accountability 8/31-9/1

[Guest guest]

Meal 1: 4 egg whites, 1 whole egg, ff cheese and 1/2 cup oatmeal

Meal 2: Veggie burger with ff cheese and an apple

Meal 3: Chicken Salad Sandwich

Meal 4: CC with Kashi

Meal 5: Chicken Fajita

OOPPSS: 3 Brownies (Arg)

Meal 6: 1/2 cup oatmeal, tofu and deli turkey

Good:

Did HIIT

No MRB

Bad:

3 Brownies. Wasn't even really hungry since I just ate Meal 5, just

saw them and had to have them (

[Guest guest]

Don't feel too bad. If you saw mine, you'll see that I had several cookies

today... and I had some more AFTER I sent it while I was stressing about my

internet connection acting up!

: (

Better luck tomorrow. At least you ate clean, other than that... and you

didn't drink any Coca-Cola like me!

" Life is not a journey to the grave with the intention of arriving safely in

a pretty and well preserved body, but rather to skid in sideways, thoroughly

used up, totally worn out, and loudly proclaiming 'Wow - what a Ride!' "

~~ Sage (entrepreneur and speaker)

Re: 's accountability

8/31-9/1

Meal 1: 4 egg whites, 1 whole egg, ff cheese and 1/2 cup oatmeal

Meal 2: Veggie burger with ff cheese and an apple

Meal 3: Chicken Salad Sandwich

Meal 4: CC with Kashi

Meal 5: Chicken Fajita

OOPPSS: 3 Brownies (Arg)

Meal 6: 1/2 cup oatmeal, tofu and deli turkey

Good:

Did HIIT

No MRB

Bad:

3 Brownies. Wasn't even really hungry since I just ate Meal 5, just

saw them and had to have them (

[Guest guest]

>

> Bad: 3 Brownies. Wasn't even really hungry since I just ate Meal

5, just saw them and had to have them (

Sounds like you are still doing well tho! I've had milk duds jump

right into my mouth from the box before before I knew it <G>.

Colleen

[Guest guest]

OH MAN - for me its Tootsie Rolls right after lunch - however, I

limit myself to 2!

> >

> > Bad: 3 Brownies. Wasn't even really hungry since I just ate Meal

> 5, just saw them and had to have them (

>

> Sounds like you are still doing well tho! I've had milk duds jump

> right into my mouth from the box before before I knew it <G>.

>

> Colleen

[Guest guest]

I love Tootsie Rolls, too, but using chocolate protein powder and

cocoa in that homemade Stella's Kitchen nutrition bar recipe makes

them taste enough like Tootsie Rolls to satisfy the craving.

Maggie