Lydia's Accountabilty 9/27

[Guest guest]

I'm skipping my accountability today... halfway through the day I just

started eating junk. Better luck tomorrow? Sigh.

[Guest guest]

It happens to us all!! No matter what the best of intentions, plans,

mindset...sometimes it's just uncontrollable!

That happened to me last Friday at noon, had Arbys. Then continued

all the way thru Sunday night. I think it was because I had been

working out getting ready to a party last Sat night and I was looking

pretty good and kinda felt like " i made it, now I can slack " Well, I

won't beat myself up for it...we have a halloween party on Oct 29th

and I have 5 weeks until then...I'm back on and will kick butt some

more getting ready for that!! I have to cuz my costume is too skimpy

to be fat! SO another " mini-challenge " lies ahead!

> I'm skipping my accountability today... halfway through the day I

just

> started eating junk. Better luck tomorrow? Sigh.

[Guest guest]

Well, I'm sitting here having a (MRP) shake right now... but dh has my car

and won't be home 'til noon (slept in 'til 10 after making sure kids got up

for school...) I have to take the kids to the park from about 12:30-2:30

(Homeschool group) then pick up Timmy from school, and this evening some

time my neighbor is supposed to take me to a freecycler's house to get a

computer desk for my daughter. I guess the only time I can feasibly go to

the gym would be after I pick Timmy up and before I go out for the computer

desk... so that's what I'm gonna have to do.

It's so tempting to say " aw, I'm too busy, I'll just double up tomorrow... "

but I learned yesterday that taking a day without a workout makes it harder

to stick to my nutrition plan. Also, it's harder to stick to it when it's

BORING because I was afraid of a hurricane so I stopped making new recipes

from the EFL book. Gotta get back on track with THAT next week!

; )

www.sistersunshine.com

Re: Lydia's Accountabilty 9/27

It happens to us all!! No matter what the best of intentions, plans,

mindset...sometimes it's just uncontrollable!

That happened to me last Friday at noon, had Arbys. Then continued

all the way thru Sunday night. I think it was because I had been

working out getting ready to a party last Sat night and I was looking

pretty good and kinda felt like " i made it, now I can slack " Well, I

won't beat myself up for it...we have a halloween party on Oct 29th

and I have 5 weeks until then...I'm back on and will kick butt some

more getting ready for that!! I have to cuz my costume is too skimpy

to be fat! SO another " mini-challenge " lies ahead!

> I'm skipping my accountability today... halfway through the day I

just

> started eating junk. Better luck tomorrow? Sigh.

[Guest guest]

> I'm skipping my accountability today... halfway through the day I

just

> started eating junk. Better luck tomorrow? Sigh.

Hang in there! Progress not perfection Each day is a new day!!!

Colleen