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Alternate Exercises

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I've misplaced the link to that website that has all the different exercises by

muscle group. I'm in Day 4 of week 4 and next week I have to switch up my

routine, but I also have to work out at home, so some of the things in the BFL

book aren't doable for me. If anyone has the link, I'd greatly appreciate it.

Thanks.

anjee

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http://www.exrx.net/Lists/Directory.html

> I've misplaced the link to that website that has all the different

exercises by

> muscle group. I'm in Day 4 of week 4 and next week I have to

switch up my

> routine, but I also have to work out at home, so some of the

things in the BFL

> book aren't doable for me. If anyone has the link, I'd greatly

appreciate it.

> Thanks.

>

> anjee

> --

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Thanks! That's a lifesaver!

anjee

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Quoting ztakpsi@...:

> http://www.exrx.net/Lists/Directory.html

>

>

>

> > I've misplaced the link to that website that has all the different

> exercises by

> > muscle group. I'm in Day 4 of week 4 and next week I have to

> switch up my

> > routine, but I also have to work out at home, so some of the

> things in the BFL

> > book aren't doable for me. If anyone has the link, I'd greatly

> appreciate it.

> > Thanks.

> >

> > anjee

> > --

>

>

>

>

>

>

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