Guest guest Posted July 26, 2004 Report Share Posted July 26, 2004 Hi everybody, I'm on C2W7 and boy am I glad it is a brand new week. I went to a swanky wedding friday night and made it my free night. I was a size or two smaller than the last time I saw these people so that was a major boost, confidence wise. I thought, well this is a special occassion. I am not going to think about what I am consuming. (read countless alcohol, dessert, wedding cake, grooms cake) I had a great time, but boy there was no way I was working out or eating clean saturday, I craved carbs and grease. And the favor was a box of godiva truffles (gone now, of course). Even on sunday, although I worked out, I still wanted carbs and grease and sugar. So I had a lost weekend. And now I'm back. I am a little surprised how easy it is to fall off the wagon though. white carbs grease and sugar makes you crave more white carbs grease and sugar. Vicious cycle!!!! Its definately taking more effort today than normal. Feeling quite peckish! I guess maybe I'm posting this out of fear, to hold myself accountable. I really thought I was out of the woods with the diet by now after 19 weeks of BFL healthy eating, but all I really want is a big juicy cheeseburger. Insert homer voice: mmmm burger. I'm thinking by wednesday I'll be safe again, but in the meantime, I'm not driving near any wendy's....... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2004 Report Share Posted July 26, 2004 It's so true about the vicious cycle. The longer you eat clean, the easier it gets. It's such a mind game too. I talk to myself in my head all the time about well, gee, I would love to taste that candy bar, but I really don't want to mess up my perfect day and all. Hmmm, what can I do to distract myself. We all have the same struggles. Just remember progress, not perfection... and you're doing great by coming here and recommitting yourself to what your really want -- to eat clean and be healthy. Congrats on that! Jen > Hi everybody, I'm on C2W7 and boy am I glad it is a brand new week. I > went to a > swanky wedding friday night and made it my free night. I was a size > or two smaller > than the last time I saw these people so that was a major boost, > confidence wise. I > thought, well this is a special occassion. I am not going to think > about what I am > consuming. (read countless alcohol, dessert, wedding cake, grooms > cake) I had a > great time, but boy there was no way I was working out or eating > clean saturday, I > craved carbs and grease. And the favor was a box of godiva truffles > (gone now, of > course). Even on sunday, although I worked out, I still wanted carbs > and grease and > sugar. So I had a lost weekend. And now I'm back. I am a little > surprised how easy it is > to fall off the wagon though. white carbs grease and sugar makes you > crave more > white carbs grease and sugar. Vicious cycle!!!! Its definately > taking more effort today > than normal. Feeling quite peckish! I guess maybe I'm posting this > out of fear, to hold > myself accountable. I really thought I was out of the woods with the > diet by now after > 19 weeks of BFL healthy eating, but all I really want is a big juicy > cheeseburger. Insert > homer voice: mmmm burger. I'm thinking by wednesday I'll be safe > again, but in the > meantime, I'm not driving near any wendy's....... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 27, 2004 Report Share Posted July 27, 2004 Thanks for the encouragement!! It helps. You should have seen the look on my husband's face as I clutched the box of godivas to my chest before caving in to temptation. I hope I learned from that little bender....... -jojo , " B " <jennifer@m...> wrote: > It's so true about the vicious cycle. The longer you eat clean, the > easier it gets. It's such a mind game too. I talk to myself in my > head all the time about well, gee, I would love to taste that candy > bar, but I really don't want to mess up my perfect day and all. > Hmmm, what can I do to distract myself. > > We all have the same struggles. Just remember progress, not > perfection... and you're doing great by coming here and recommitting > yourself to what your really want -- to eat clean and be healthy. > Congrats on that! > > Jen > > > > Hi everybody, I'm on C2W7 and boy am I glad it is a brand new week. > I > > went to a > > swanky wedding friday night and made it my free night. I was a size > > or two smaller > > than the last time I saw these people so that was a major boost, > > confidence wise. I > > thought, well this is a special occassion. I am not going to think > > about what I am > > consuming. (read countless alcohol, dessert, wedding cake, grooms > > cake) I had a > > great time, but boy there was no way I was working out or eating > > clean saturday, I > > craved carbs and grease. And the favor was a box of godiva truffles > > (gone now, of > > course). Even on sunday, although I worked out, I still wanted carbs > > and grease and > > sugar. So I had a lost weekend. And now I'm back. I am a little > > surprised how easy it is > > to fall off the wagon though. white carbs grease and sugar makes > you > > crave more > > white carbs grease and sugar. Vicious cycle!!!! Its definately > > taking more effort today > > than normal. Feeling quite peckish! I guess maybe I'm posting this > > out of fear, to hold > > myself accountable. I really thought I was out of the woods with the > > diet by now after > > 19 weeks of BFL healthy eating, but all I really want is a big > juicy > > cheeseburger. Insert > > homer voice: mmmm burger. I'm thinking by wednesday I'll be safe > > again, but in the > > meantime, I'm not driving near any wendy's....... Quote Link to comment Share on other sites More sharing options...
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