Jump to content
RemedySpot.com

my lost weekend

Rate this topic


Guest guest

Recommended Posts

Guest guest

Hi everybody, I'm on C2W7 and boy am I glad it is a brand new week. I

went to a

swanky wedding friday night and made it my free night. I was a size

or two smaller

than the last time I saw these people so that was a major boost,

confidence wise. I

thought, well this is a special occassion. I am not going to think

about what I am

consuming. (read countless alcohol, dessert, wedding cake, grooms

cake) I had a

great time, but boy there was no way I was working out or eating

clean saturday, I

craved carbs and grease. And the favor was a box of godiva truffles

(gone now, of

course). Even on sunday, although I worked out, I still wanted carbs

and grease and

sugar. So I had a lost weekend. And now I'm back. I am a little

surprised how easy it is

to fall off the wagon though. white carbs grease and sugar makes you

crave more

white carbs grease and sugar. Vicious cycle!!!! Its definately

taking more effort today

than normal. Feeling quite peckish! I guess maybe I'm posting this

out of fear, to hold

myself accountable. I really thought I was out of the woods with the

diet by now after

19 weeks of BFL healthy eating, but all I really want is a big juicy

cheeseburger. Insert

homer voice: mmmm burger. I'm thinking by wednesday I'll be safe

again, but in the

meantime, I'm not driving near any wendy's.......

Link to comment
Share on other sites

Guest guest

It's so true about the vicious cycle. The longer you eat clean, the

easier it gets. It's such a mind game too. I talk to myself in my

head all the time about well, gee, I would love to taste that candy

bar, but I really don't want to mess up my perfect day and all.

Hmmm, what can I do to distract myself.

We all have the same struggles. Just remember progress, not

perfection... and you're doing great by coming here and recommitting

yourself to what your really want -- to eat clean and be healthy.

Congrats on that!

Jen

> Hi everybody, I'm on C2W7 and boy am I glad it is a brand new week.

I

> went to a

> swanky wedding friday night and made it my free night. I was a size

> or two smaller

> than the last time I saw these people so that was a major boost,

> confidence wise. I

> thought, well this is a special occassion. I am not going to think

> about what I am

> consuming. (read countless alcohol, dessert, wedding cake, grooms

> cake) I had a

> great time, but boy there was no way I was working out or eating

> clean saturday, I

> craved carbs and grease. And the favor was a box of godiva truffles

> (gone now, of

> course). Even on sunday, although I worked out, I still wanted carbs

> and grease and

> sugar. So I had a lost weekend. And now I'm back. I am a little

> surprised how easy it is

> to fall off the wagon though. white carbs grease and sugar makes

you

> crave more

> white carbs grease and sugar. Vicious cycle!!!! Its definately

> taking more effort today

> than normal. Feeling quite peckish! I guess maybe I'm posting this

> out of fear, to hold

> myself accountable. I really thought I was out of the woods with the

> diet by now after

> 19 weeks of BFL healthy eating, but all I really want is a big

juicy

> cheeseburger. Insert

> homer voice: mmmm burger. I'm thinking by wednesday I'll be safe

> again, but in the

> meantime, I'm not driving near any wendy's.......

Link to comment
Share on other sites

Guest guest

Thanks for the encouragement!! It helps. You should have seen the look on my

husband's face as I clutched the box of godivas to my chest before caving in to

temptation. I hope I learned from that little bender.......

-jojo

, " B " <jennifer@m...> wrote:

> It's so true about the vicious cycle. The longer you eat clean, the

> easier it gets. It's such a mind game too. I talk to myself in my

> head all the time about well, gee, I would love to taste that candy

> bar, but I really don't want to mess up my perfect day and all.

> Hmmm, what can I do to distract myself.

>

> We all have the same struggles. Just remember progress, not

> perfection... and you're doing great by coming here and recommitting

> yourself to what your really want -- to eat clean and be healthy.

> Congrats on that!

>

> Jen

>

>

> > Hi everybody, I'm on C2W7 and boy am I glad it is a brand new week.

> I

> > went to a

> > swanky wedding friday night and made it my free night. I was a size

> > or two smaller

> > than the last time I saw these people so that was a major boost,

> > confidence wise. I

> > thought, well this is a special occassion. I am not going to think

> > about what I am

> > consuming. (read countless alcohol, dessert, wedding cake, grooms

> > cake) I had a

> > great time, but boy there was no way I was working out or eating

> > clean saturday, I

> > craved carbs and grease. And the favor was a box of godiva truffles

> > (gone now, of

> > course). Even on sunday, although I worked out, I still wanted carbs

> > and grease and

> > sugar. So I had a lost weekend. And now I'm back. I am a little

> > surprised how easy it is

> > to fall off the wagon though. white carbs grease and sugar makes

> you

> > crave more

> > white carbs grease and sugar. Vicious cycle!!!! Its definately

> > taking more effort today

> > than normal. Feeling quite peckish! I guess maybe I'm posting this

> > out of fear, to hold

> > myself accountable. I really thought I was out of the woods with the

> > diet by now after

> > 19 weeks of BFL healthy eating, but all I really want is a big

> juicy

> > cheeseburger. Insert

> > homer voice: mmmm burger. I'm thinking by wednesday I'll be safe

> > again, but in the

> > meantime, I'm not driving near any wendy's.......

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...