Guest guest Posted July 24, 2004 Report Posted July 24, 2004 I am not sure if this has been addressed before, but here's my problem. I did an upper body workout on Monday and my triceps have been KILLING ME. So, come Friday it is time for upper again and guess what? I can barely pick up the weights. I was trying to do triceps extensions and as soon as I got the weighs up my arms started shaking like there was a tornado. I ended up not being able to finish all sets, even though I repeated decreased the weights. It is this normal? I got a good workout otherwise, but I really need tricep work and wondering if I did something wrong. Quote
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