Re: Re:Stomach Bloating/Barb

[Guest guest]

Barb,

Yes, you have it right. Elimate it all at first, I sent a brief discription

of what we did. You don't have to wait for 2 whole weeks to add stuff.

But, you should wait atleast 7 days, I learned the hard way. As I said, I

am just learning too. But, trial and error will make me a good example.

hehehe

The 2 week idea, is just a goal. The first 2 weeks we found to be the

hardest. Not because of the food, but this is when we felt the worst. I

felt exhausted, tired, even got headaches, Bianca very similar. But, 3 days

ago started feeling better in the morning, but horrible in the afternoon, 2

days ago felt a little better, then yesterday felt pretty good, then today 2

1/2 weeks later I feel the best I have felt since we were exposed. Tons of

energy, my brain fog has lifted, I had positive thoughts all day, which has

not been in the cards for a long time. I have been told it only gets

better. Bianca 1 week no bad problems, got a stomach ache a couple of

times, but when she has gotten these in the past I just pack up for the

hospital, but these 2 times it only lasted for about an hour, then went

away. No vomiting, diarrehea, nothing. I was amazed.

I will tell you this though, not to be gross but you are asking so I'm

giving. After day 3 when we started having regular bowel movements several

times a day, not diarehea, just what I consider should be normal(not that I

would know from experience), we had excessive gas, it lasted about 2 days.

Then cleared up. I have heard this does happen when your system starts to

re-act and work properly.

My husband, even can remember my name now-he completes sentences, remembers

his thoughts, even smiles, says he is feeling the best he has felt too.

, had done a complete turn around, as Bianca has too.

So, now we go into our next 2 weeks-I am looking forward to it, can't wait

to see how it goes. I will not add any new foods this next 2 weeks.

If you need anything, please let me know.

[] Re:Stomach Bloating

> , what do you eat in the beginning? You pick a meal plan and if

> you have no reaction in two weeks, you start to add things to that.

> If that goes okay for two weeks, you add something else, so basically

> you are very limited for a long time until you get it figured out.

> How did you pick the first two week meal plan?

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>>

>> Hey Barb,

>> I did not follow an actual so called diet, by that I mean it does

> not have a

>> specific name.

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> FAIR USE NOTICE:

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