Guest guest Posted May 17, 2004 Report Share Posted May 17, 2004 Hello all, I am very new to this way of life and I wanted to get your thoughts on Myoplex Lite vs. the regular Myoplex. I was kind of confused by the selection, so I just went for the light. Also, I've been reading some conflicting views on adding a bit of fruit to your Myoplex shake in the blender. What do you folks think? I appreciate any input you can offer, thank you in advance. Have a great night! Ruth Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2004 Report Share Posted May 17, 2004 On Mon, May 17, 2004 at 01:36:59AM -0000, Ruth wrote: > Hello all, > > I am very new to this way of life and I wanted to get your thoughts > on Myoplex Lite vs. the regular Myoplex. I was kind of confused by > the selection, so I just went for the light. The regular myoplex is heavier in calories, proteins and carbs. Most women only require what is in the light version. Some ladies on the board buy the regular and just split the envelopes in 2. > Also, I've been reading some conflicting views on adding a bit of > fruit to your Myoplex shake in the blender. What do you folks think? Myoplex as-is already has enough carbs for you.. I believe it has even a bit more carbs than it does protein. -- -eve Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2004 Report Share Posted May 17, 2004 On Mon, May 17, 2004 at 01:36:59AM -0000, Ruth wrote: > Hello all, > > I am very new to this way of life and I wanted to get your thoughts > on Myoplex Lite vs. the regular Myoplex. I was kind of confused by > the selection, so I just went for the light. The regular myoplex is heavier in calories, proteins and carbs. Most women only require what is in the light version. Some ladies on the board buy the regular and just split the envelopes in 2. > Also, I've been reading some conflicting views on adding a bit of > fruit to your Myoplex shake in the blender. What do you folks think? Myoplex as-is already has enough carbs for you.. I believe it has even a bit more carbs than it does protein. -- -eve Quote Link to comment Share on other sites More sharing options...
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