Re: Good Yam/Sweet Potato Recipes

[Guest guest]

> Hi all....

>

> I am looking for a good sweet potato recipe. I would not like it

to

> be too fancy, but what are some ways that you cook your sweet

> potatoes?

>

The best recipe I've used, I got I think from the lean and strong

board.

1 portion sweet potato, microwaved until done; let coo.

1 portion Cottage cheese

Blend together with sweetener and pumpkin pie spice.

YUMMY!

Colleen

[Guest guest]

Cool! Sounds great! But do you have to use a blender to puree

everything together?

> > Hi all....

> >

> > I am looking for a good sweet potato recipe. I would not like

it

> to

> > be too fancy, but what are some ways that you cook your sweet

> > potatoes?

> >

>

> The best recipe I've used, I got I think from the lean and strong

> board.

>

> 1 portion sweet potato, microwaved until done; let coo.

> 1 portion Cottage cheese

>

> Blend together with sweetener and pumpkin pie spice.

>

> YUMMY!

>

> Colleen

[Guest guest]

I always wrap mine in foil, stab the fork through it a few times, and

bake for one hour at 350 degrees. When it comes out, it is SO soft

and moist-doesn't need butter or anything. We eat them 3-4 times per

week.

> Hi all....

>

> I am looking for a good sweet potato recipe. I would not like it

to

> be too fancy, but what are some ways that you cook your sweet

> potatoes?

>

> Do you just bake them? Mine seem like they never turn out right?

> What do you put on them?

>

> THese are a great fitness food and I'm looking for as many

(healthy)

> ways to cook them as possible!

[Guest guest]

Or you can cut them up put Smart Balance over them and bake them in a

casserole dish for one hour at 350-then eat the cubes or mash em all

up

> Hi all....

>

> I am looking for a good sweet potato recipe. I would not like it

to

> be too fancy, but what are some ways that you cook your sweet

> potatoes?

>

> Do you just bake them? Mine seem like they never turn out right?

> What do you put on them?

>

> THese are a great fitness food and I'm looking for as many

(healthy)

> ways to cook them as possible!