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Young Athletes Competing in Powerlifting

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What is everyones general recomendation for and appropriate age to start

competing in either powerlifting or weightlifting?

How long a training period should one allow for before actual competition

and is does this vary with age?

Does anyone have any research on actual weightlifting or powerlifting (with

maximal weights or actual competition) in populations ages 6 to 14?

Hamish Ferguson

BA, Dip SpSt, Cert Coaching

Internet Cycling Coach

ph/fax 64 3 325 4560 and mobile 025 221 1287

email Bikecoach@...

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