Re: Finished first 12 weeks!!

[Guest guest]

Oh my gosh! That is GREAT! are you planning to post your pics?

> I finished my first challenge and am ready to post my stats...

>

> scale weight lost - 30 lbs.

> body fat changed from 40.9% to 26.6%

> total inches lost - 44.8

> 2.25 from right bicep

> 2.5 from left bicep

> 8 from bust

> 7.75 from abdomen

> 8.5 from hips

> 6.25 from right thigh

> 6.75 from left thigh

> 2.25 from right calf

>

> I plan to start my next challenge on Sunday.

>

>

>

>

[Guest guest]

Thank you so much!! I'm very excited about it! and yes, I wil post my picsl.

We need to get batteries for our digital camera, but I'd like to do it before I

start my next challenge.

thanks again,

monica

Re: Finished first 12 weeks!!

Oh my gosh! That is GREAT! are you planning to post your pics?

> I finished my first challenge and am ready to post my stats...

>

> scale weight lost - 30 lbs.

> body fat changed from 40.9% to 26.6%

> total inches lost - 44.8

> 2.25 from right bicep

> 2.5 from left bicep

> 8 from bust

> 7.75 from abdomen

> 8.5 from hips

> 6.25 from right thigh

> 6.75 from left thigh

> 2.25 from right calf

>

> I plan to start my next challenge on Sunday.

>

>

>

>

[Guest guest]

Oh Good! I can't wait to see your pictures. How tall are you? Can

you give me any advice or words of wisdom about completing the

challenges? What were your free days like! I hope to loose about

30lbs too, that would put me at about 120. So far I haven't lost one

pound. Nothing...nada...and I'm in three weeks. Did you notice a

consistant amount of weight coming off, or did it all seem to come

off at once?

Thanks,

ASia

> > I finished my first challenge and am ready to post my stats...

> >

> > scale weight lost - 30 lbs.

> > body fat changed from 40.9% to 26.6%

> > total inches lost - 44.8

> > 2.25 from right bicep

> > 2.5 from left bicep

> > 8 from bust

> > 7.75 from abdomen

> > 8.5 from hips

> > 6.25 from right thigh

> > 6.75 from left thigh

> > 2.25 from right calf

> >

> > I plan to start my next challenge on Sunday.

> >

> >

> >

> >

[Guest guest]

Way to go ! Those are great stats. Very inspiring.

Lori

Finished first 12 weeks!!

I finished my first challenge and am ready to post my stats...

scale weight lost - 30 lbs.

body fat changed from 40.9% to 26.6%

total inches lost - 44.8

2.25 from right bicep

2.5 from left bicep

8 from bust

7.75 from abdomen

8.5 from hips

6.25 from right thigh

6.75 from left thigh

2.25 from right calf

I plan to start my next challenge on Sunday.

[Guest guest]

Wow! Congratulations! Your post was very motivational for me, thanks

for sharing!

> I finished my first challenge and am ready to post my stats...

>

> scale weight lost - 30 lbs.

> body fat changed from 40.9% to 26.6%

> total inches lost - 44.8

> 2.25 from right bicep

> 2.5 from left bicep

> 8 from bust

> 7.75 from abdomen

> 8.5 from hips

> 6.25 from right thigh

> 6.75 from left thigh

> 2.25 from right calf

>

> I plan to start my next challenge on Sunday.

>

>

>

>

[Guest guest]

WOW thta is AWESOME Just awesome! cant wait to see pictures

Beth Bastion

Enhancing Lives! Some Dream of Success...

While Others Do It!! Team work makes it all Possible!

http://www.mommyworkathome.com

****************************************

Opportunities are usually disguised as hard work, so most people don't

recognize them. *** Anne Landers

According to the EPA, toxic chemicals found in the home are three times more

likely to cause cancer than outdoor airborne pollutants.

http://www.concernedmoms.com

-- Finished first 12 weeks!!

I finished my first challenge and am ready to post my stats...

scale weight lost - 30 lbs.

body fat changed from 40.9% to 26.6%

total inches lost - 44.8

2.25 from right bicep

2.5 from left bicep

8 from bust

7.75 from abdomen

8.5 from hips

6.25 from right thigh

6.75 from left thigh

2.25 from right calf

I plan to start my next challenge on Sunday.

[Guest guest]

WOWZERS!! Awesome work!!!!

Sparkles

> I finished my first challenge and am ready to post my stats...

>

> scale weight lost - 30 lbs.

> body fat changed from 40.9% to 26.6%

> total inches lost - 44.8

> 2.25 from right bicep

> 2.5 from left bicep

> 8 from bust

> 7.75 from abdomen

> 8.5 from hips

> 6.25 from right thigh

> 6.75 from left thigh

> 2.25 from right calf

>

> I plan to start my next challenge on Sunday.

>

>

>

>

[Guest guest]

That is really amazing! Wow, congratulations!

I am a week behind you, but I havel lost nowhere near that amount of weight or

inches.

Please tell us everything?????

What do you think attributed most to your success. Did you tweak the program or

follow it by the book? Did you eat BFL or EFL?

Can't wait to see your pictures.

What are your goals for your next challange?

You are an inspiration!-

-- In , " monica " <kientzfamily@a...>

wrote:

> I finished my first challenge and am ready to post my stats...

>

> scale weight lost - 30 lbs.

> body fat changed from 40.9% to 26.6%

> total inches lost - 44.8

> 2.25 from right bicep

> 2.5 from left bicep

> 8 from bust

> 7.75 from abdomen

> 8.5 from hips

> 6.25 from right thigh

> 6.75 from left thigh

> 2.25 from right calf

>

> I plan to start my next challenge on Sunday.

>

>

>

>

[Guest guest]

WOW, !!!! You did GREAT! I can't wait to see how you do in C2.

:} Keep it up.

Stevie

On 17 Jun 2004 at 16:57, monica wrote:

> I finished my first challenge and am ready to post my stats...

>

> scale weight lost - 30 lbs.

> body fat changed from 40.9% to 26.6%

> total inches lost - 44.8

> 2.25 from right bicep

> 2.5 from left bicep

> 8 from bust

> 7.75 from abdomen

> 8.5 from hips

> 6.25 from right thigh

> 6.75 from left thigh

> 2.25 from right calf

>

> I plan to start my next challenge on Sunday.