Jump to content
RemedySpot.com

Re: body fat scales?

Rate this topic


Guest guest

Recommended Posts

Guest guest

Tanitas tend to be a little flaky and read 7-8% high. They're easy to use and

good for spotting a downward trend, just brace yourself and don't burst into

tears when you first see your body fat percentage. That's been my main

experience with them, people coming here hysterical after an absurdly high

reading. :-)

Maybe somebody else knows about the finer points.

body fat scales?

Does anyone use a body fat scale? Which ones seem to be the most

accurate? Tanita seems to be the best from what I've heard...but

which model?

Thanks,

Diane

Link to comment
Share on other sites

Guest guest

I have a Tanita that I bought for my husband's Christmas 2002 present. It

consistently read approximately 5-7% higher than my actual bodyfat, depending on

my level of hydration. At the end of Challenge 1, it read my bodyfat around

30%. I have a picture posted under the folder Challenge 2 and you can tell me

if you think it reads inaccurately. The day I started the challenge (the first

pictures in the folder), it read my bodyfat as 34.8%. On the day my After

picture was taken, it said my bodyfat was 29.4%. I had caliper readings done at

the gym by a trainer and he came out with 24% that very same day, an hour later.

I don't rely on my Tanita to tell me the accurate bodyfat, but rather use it as

a progression measurement. When I bought that scale in 2002, my bodyfat read

39% on it. I am hovering around 32-33% on it as of today. They are a great,

albeit expensive, way to measure your weight and bodyfat loss. If I had known

how inaccurate it was, I may not have bought it. I believe I paid $120 and it's

one of the higher end Tanitas. I bought it online for about $30 cheaper than in

the store, even after shipping and handling. Try Ebay....there are great deals

on there and you don't have to pay sales tax.

M.

ztakpsi@... wrote:

Does anyone use a body fat scale? Which ones seem to be the most

accurate? Tanita seems to be the best from what I've heard...but

which model?

Thanks,

Diane

Link to comment
Share on other sites

Guest guest

I find it very difficult to believe what the Tanita Scales show. If I set mine

to " adult " mode,

at 5'7 " and 150 lbs I show 36% BF. If I set it to " athlete " mode I'm around

20%. If I use the

accu-measure calipers it looks like about 22%. I'm concluding that the scales

are just not

reliable as an overall measure of body fat. Good idea that doesn't work so

well....

Link to comment
Share on other sites

Guest guest

I dont know I think I would consider the 20 and 22 pretty close

Beth Bastion

Enhancing Lives! Some Dream of Success...

While Others Do It!! Team work makes it all Possible!

http://www.mommyworkathome.com

****************************************

Opportunities are usually disguised as hard work, so most people don't

recognize them. *** Anne Landers

According to the EPA, toxic chemicals found in the home are three times more

likely to cause cancer than outdoor airborne pollutants.

http://www.concernedmoms.com

-- Re: body fat scales?

I find it very difficult to believe what the Tanita Scales show. If I set

mine to " adult " mode,

at 5'7 " and 150 lbs I show 36% BF. If I set it to " athlete " mode I'm around

20%. If I use the

accu-measure calipers it looks like about 22%. I'm concluding that the

scales are just not

reliable as an overall measure of body fat. Good idea that doesn't work so

well....

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...