Guest guest Posted May 31, 2004 Report Share Posted May 31, 2004 I find that if I do not take the Betagen, my post-workout muscle soreness lasts MUCH longer and is often unbearable. If you have the time, I would recommend that you do a google search on both Betagen and Creatine and see what you find. (Research is a good thing!) It's always good to contact EAS with your concerns, too. They can back up what they tell you with scientific studies they've done... they're not just talking off the tops of their heads. Just because the owner of the store you visited is a personal trainer does not mean he knows everything there is to know, and people (including " experts " ) will always have conflicting opinions regarding the same subject. Even scientific studies sometimes contradict each other. Bottom Line: If it's working for you, keep on keeping on. (If it ain't broke, don't fix it!) ~Lydia S. Betagen question PLEASE help. Hi BFL'ers: I have a question regarding Betagen. I recently visited a local nutrition store, not a chain store but a store who the owner is a personal trainer. I went in out of curiousity and basically to pick his brain on what type of supplements I should be taking. He first asked me what I was taking. I told him I take Flax Oil, Protein powder and Betagen. He was HORRIFIED that I took Betagen. He said that it could cause me to GAIN bodyfat and retain water. I have not noticed either of these symptoms to tell you the truth and I am almost finished with my first container. I really don't ANY difference while using the product. He said that women should NOT consume creatine. If you have any information on Betagen or your personal experience with it could you please share? Also, how often if you do take Betagen do you take it for. The container said 3x a day, which is what I have been doing. I read someplace else that you should only use a serving after a weight training session. Thank you so much for your help. Daisy C1W11D1 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 31, 2004 Report Share Posted May 31, 2004 Thanks Lydia! I just may email EAS and see what they have to say. I can really say that I don't feel bloated at all with the Betagen. It could be that I am drinking alot of water too. I am going to research all the sites that sent me and see what I come up with. Thanks again, Daisy > I find that if I do not take the Betagen, my post-workout muscle soreness > lasts MUCH longer and is often unbearable. If you have the time, I would > recommend that you do a google search on both Betagen and Creatine and see > what you find. (Research is a good thing!) > > It's always good to contact EAS with your concerns, too. They can back up > what they tell you with scientific studies they've done... they're not just > talking off the tops of their heads. > > Just because the owner of the store you visited is a personal trainer does > not mean he knows everything there is to know, and people (including > " experts " ) will always have conflicting opinions regarding the same subject. > Even scientific studies sometimes contradict each other. > > Bottom Line: If it's working for you, keep on keeping on. (If it ain't > broke, don't fix it!) > > ~Lydia S. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 31, 2004 Report Share Posted May 31, 2004 Thanks Lydia! I just may email EAS and see what they have to say. I can really say that I don't feel bloated at all with the Betagen. It could be that I am drinking alot of water too. I am going to research all the sites that sent me and see what I come up with. Thanks again, Daisy > I find that if I do not take the Betagen, my post-workout muscle soreness > lasts MUCH longer and is often unbearable. If you have the time, I would > recommend that you do a google search on both Betagen and Creatine and see > what you find. (Research is a good thing!) > > It's always good to contact EAS with your concerns, too. They can back up > what they tell you with scientific studies they've done... they're not just > talking off the tops of their heads. > > Just because the owner of the store you visited is a personal trainer does > not mean he knows everything there is to know, and people (including > " experts " ) will always have conflicting opinions regarding the same subject. > Even scientific studies sometimes contradict each other. > > Bottom Line: If it's working for you, keep on keeping on. (If it ain't > broke, don't fix it!) > > ~Lydia S. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 31, 2004 Report Share Posted May 31, 2004 You're welcome! And if you do email EAS... please post their response here for us! Re: Betagen question PLEASE help. Thanks Lydia! I just may email EAS and see what they have to say. I can really say that I don't feel bloated at all with the Betagen. It could be that I am drinking alot of water too. I am going to research all the sites that sent me and see what I come up with. Thanks again, Daisy > I find that if I do not take the Betagen, my post-workout muscle soreness > lasts MUCH longer and is often unbearable. If you have the time, I would > recommend that you do a google search on both Betagen and Creatine and see > what you find. (Research is a good thing!) > > It's always good to contact EAS with your concerns, too. They can back up > what they tell you with scientific studies they've done... they're not just > talking off the tops of their heads. > > Just because the owner of the store you visited is a personal trainer does > not mean he knows everything there is to know, and people (including > " experts " ) will always have conflicting opinions regarding the same subject. > Even scientific studies sometimes contradict each other. > > Bottom Line: If it's working for you, keep on keeping on. (If it ain't > broke, don't fix it!) > > ~Lydia S. > Quote Link to comment Share on other sites More sharing options...
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