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Re: best friend?

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On Sat, May 22, 2004 at 07:40:52PM -0000, Wahlestedt wrote:

>

> Has anyone else encountered a similar situation... one where you are

> changing and others seem to want to sabatoge you? I guess you learn

> who your friends are when you are down and also when you are up and

> I am on my way up baby.....

>

I've read so much about this topic coming from atheletes and " new " fitness

models(few articles in oxygen and fitness Rx). These women talked about

while they considered their workouts/nutrition to be a new " lifestyle "

a way you live every day and have no problem with doing, other folks see

your workout and nutrition habits almost as " obsessive " and they are are

intruding on your " lifestyle " where your lifestyle is considered to be

something similar to theirs. They can't fathom why someone would prevent

themselves from eating whatever whenever they want(my own family doesn't get

it and most people I work with don't). The fitness models talk about how

they plan things around their " cheat day " and how friends/family may not be

understanding at all because for some reason, they see it as " exercising

ruling your life " and because that isn't the norm, it's considered abnormal.

I guess the thing of it is, while it might be 'suprising' to see your friend

roll her eyes, it's not if you take in account what is considered a 'normal'

lifestyle where eating/exercising is concerned. The average person does

neither well. There's so much media focus on weight loss and 'dieting' I

suspect this impacts on some people's tolerance for referring to the topic

anymore. Some folks are also tired of seeing women particularly focus on

their weight -- so many women of all ages(and men) have eating disorders

because of what society tells them is the perfect figure, they overact when

someone wants to " lose weight " .

All and all, I've learned to keep my mouth shut around some people because I

also get the " rolling of the eyes " .

Have you talked to her about her reaction to your comment? Maybe if you

explain how you felt and what you expect out of a friend(support), she may

see things another way.

Eve

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,

I struggle with this all the time. I have been doing BFL for 20 weeks

now and it took till about week 12 in challenge one after loosing 17

scale pounds fot anyone other then my BF and the folks in these

groups who looke at my pix to even notice.

Part of it is that I refuse to buy any new clothes until all, and I

mean all of my old ones are falling off. Right now I have one more

pair of jeans left, they fit but I am still not comfortable in them.

Last week I went to a BBQ with a group of friends many of whom

haven't seen me since Christmas/Newyears, nothing! No one said

anything. Some of those people were at a party I attended 2 months

ago at the end of challenge 1 and same thing nothing. Yet they were

all telling me how many points everything I ate was worth, I never

said a thing. My BF actually piped up and said I had lost almost 20

lbs and looked great, and then went on to tell whoever was listening

about how I work out every day yadda yaddda yaddda (he's great!)

So now that I have vented, I know what you mean!. I figure one day

when I show up in a new outfit looking snazzy they'll all think " When

did that happen?'

Oh well. My BF keeps telling me that I need to compliment myself

because I am not doing it for them right? Yep he's right.

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Hi ,

I just saw your post as I only jump on the board 1 or 2x a week, but

I had to comment. I think that many people, when they hear a friend

is starting any kind of lifestyle change, have this type of reaction

because it reminds them that they are maybe not taking care of

themselves they way they should be, and/or they feel defensive, as

though your choice to make a change in your life is a reflection on

them and their lifestyle choices. They feel guilty. When people

sabotage you it's a way to try keep you from moving forward, so they

don't feel like they are left behind. Many people are not even

conscious that this is how they feel, and/or would not admit to it.

I encountered this reaction quite a bit when I first became

vegetarian back in the day. Suddenly, when I told carnivorous friends

about my decision, they became extremely defensive about eating meat.

This is without me being preachy or trying to convert anyone. I don't

want anyone telling me how to live my life so I don't preach to

anyone about how they should live theirs. Fortunately I know live in

sunny Colorado where healthy lifestyles & fitness are pretty much the

norm! :)

My advice is to hold true to your convictions, and remember you are

doing this for yourself and no one else. Only you know what is best

for you. Other people's reactions to your decision to improve your

quality of life are a reflection of their own emotional state, and

are no reflection on you. If your friend continues to react to you

this way, you may want to take her aside and explain you've decided

you want to do better for yourself; and that you she shouldn't feel

threatened by that decision. A true friend would want you to be the

best person you could be, and anything less is petty and selfish.

That should stop the eye rolling. :)

> Get this... I went to the dinner... at my best friends house who

> knows I am working " a program " (and whom I have given over the top

> support during her divorce this pasat year). I had one meal in the

> car before going in so stayed off chips easily. Dinner came and I

> had my serving of meat and carbos. Dessert came... really

fattening

> but I decided to go with the flow and have a small small serving.

I

> had to interven though as I was not serving and a large portion was

> being heaped onto my plate so I joked about my weight in tomorrow.

> I got a rolling of the eyes from the " best friend. " I have lost 8

> pounds of body fat already. No one has mentioned it although they

> know. I would like for once for someone to tell me " thats great

> keep on going "

>

> Has anyone else encountered a similar situation... one where you

are

> changing and others seem to want to sabatoge you? I guess you

learn

> who your friends are when you are down and also when you are up and

> I am on my way up baby.....

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>

> Has anyone else encountered a similar situation... one where you

are

> changing and others seem to want to sabatoge you? I guess you

learn

> who your friends are when you are down and also when you are up and

> I am on my way up baby.....

Funny, my best friend and I both started programs around the same

time - me with BFL, she went on South Beach. She came out here this

week for my son's wedding and stayed at my house. Just before she

came, I asked her what I should buy at the grocery store, so that she

would have what she needed in my house to stay on her program. She

BURST into tears and I couldn't figure it out, until she finally

calmed down enough to tell me that I was the FIRST person of all her

friends and family to care enough to even ask about it. She hast

lost 16 pounds and no one has even mentoned it and when they have

meals together lots of " friends " keep piling stuff on her plate!

Sabotage for sure!

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