Re: Burn the Fat, Feed the Muscle E-Book

[Guest guest]

Tom Venuto (not Ventura as in Ace lol!)is a great fitness writer

with lots and lots of material posted on the web as well as his

Ebook. Have a look thru his writings at Female Muscle and NutriBomb

and then decide if you want to spend the money:

http://www.femalemuscle.com/nutrition/tom.html

and here: http://www.nutribomb.com/tom_venuto/articles_main.html

And his own website here: http://www.fitren.com/

<<joni>>

*Veni, Vidi, VISA: I came, I saw, I did a little shopping* ;-D

[Guest guest]

I read Tom's " Burn the Fat Feed the Muscle " and enjoyed it. It's based on many

of the same principles as BFL. If you've done a lot of reading on bodybuilding

and nutrition, it's all going to sound mighty familiar. Although, sometimes I'll

have a real light bulb moment when I hear familiar information presented in a

new way. Like it will finally actually penetrate my thick skull and I'll be able

to do something useful with it.

I can tell you that the recommendations are based on your body type and goals

rather than everybody getting exactly the same program. It's sound bodybuilding

nutrition and workouts, nothing gimmicky, and it's very compatible with BFL. I'd

check it out if you're a veteran BFLer looking for some new ideas or custom

tweaks. Beginners would enjoy it too. Just be careful if you're one of those

people who's easily paralyzed by too much information or too many options. When

you're just getting started, it's usually best to keep it simple and do BFL by

the book.

Burn the Fat, Feed the Muscle E-Book

Hi all,

I noticed on the links somone recommended the e-book Burn the Fat,

Feed the Muscle by Tom Ventura. Has anyone ever purchased this and

if so was it worth it? I am always ready to learn somthing new but

did not want to spend the money if it is pretty much the same info

as BFL (which I love). Please let me know if anyone has any

reccomendation one way or the other on this.

Thanks,

Sheila

[Guest guest]

I read Tom's " Burn the Fat Feed the Muscle " and enjoyed it. It's

based on many of the same principles as BFL. If you've done a lot of

reading on bodybuilding and nutrition, it's all going to sound

mighty familiar. Although, sometimes I'll have a real light bulb

moment when I hear familiar information presented in a new way. Like

it will finally actually penetrate my thick skull and I'll be able

to do something useful with it.

I can tell you that the recommendations are based on your body type

and goals rather than everybody getting exactly the same program.

It's sound bodybuilding nutrition and workouts, nothing gimmicky,

and it's very compatible with BFL. I'd check it out if you're a

veteran BFLer looking for some new ideas or custom tweaks. Beginners

would enjoy it too. Just be careful if you're one of those people

who's easily paralyzed by too much information or too many options.

When you're just getting started, it's usually best to keep it

simple and do BFL by the book.

> Hi all,

>

> I noticed on the links somone recommended the e-book Burn the Fat,

> Feed the Muscle by Tom Ventura. Has anyone ever purchased this

and

> if so was it worth it? I am always ready to learn somthing new

but

> did not want to spend the money if it is pretty much the same info

> as BFL (which I love). Please let me know if anyone has any

> reccomendation one way or the other on this.

>

> Thanks,

>

> Sheila