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Re: Newbie again... ha ha

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Welcome and good luck.

What are your goals?

If you stick with it, you will see improvement!

> Just wanted to say hello. Im starting this week. I tried on some

> clothes Friday and joined the gym Sat.

> The gym is 30 yards from my front door so I have no excuses. I have

> been going for 2 days now in the Am and its been nice.

> I do have a sprained wrist but Im trying to work through it.

> My weight is the highest Ive ever been.

> 190lbs

> 5'5 "

> Age 32

>

> Stepher

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Goals?? Well I need to be from size 14-16 to size 9-10

Im not going by weight just at the beginning. I will be going by my

pantometer.

Im an avid frisbee golfer and I hike around when I can, but I am a

Admin. executive that has me sitting plenty. Luckily there are no

elevators and only stairs so Im up and running around on those.

I just want that feeling of being able to fit into my clothes again

and feeling more energetic. Im thrilled.

I was thinking of body rx but body for life is easier to me.

Thanks.

> > Just wanted to say hello. Im starting this week. I tried on some

> > clothes Friday and joined the gym Sat.

> > The gym is 30 yards from my front door so I have no excuses. I

have

> > been going for 2 days now in the Am and its been nice.

> > I do have a sprained wrist but Im trying to work through it.

> > My weight is the highest Ive ever been.

> > 190lbs

> > 5'5 "

> > Age 32

> >

> > Stepher

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Guest guest

That is completely do-able.

I know you can lose 2-3 sizes in 12 weeks!!

> > > Just wanted to say hello. Im starting this week. I tried on some

> > > clothes Friday and joined the gym Sat.

> > > The gym is 30 yards from my front door so I have no excuses. I

> have

> > > been going for 2 days now in the Am and its been nice.

> > > I do have a sprained wrist but Im trying to work through it.

> > > My weight is the highest Ive ever been.

> > > 190lbs

> > > 5'5 "

> > > Age 32

> > >

> > > Stepher

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Guest guest

I like that -- " pantometer. " I actually laughed out loud.

> > > Just wanted to say hello. Im starting this week. I tried on

some

> > > clothes Friday and joined the gym Sat.

> > > The gym is 30 yards from my front door so I have no excuses. I

> have

> > > been going for 2 days now in the Am and its been nice.

> > > I do have a sprained wrist but Im trying to work through it.

> > > My weight is the highest Ive ever been.

> > > 190lbs

> > > 5'5 "

> > > Age 32

> > >

> > > Stepher

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